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RELEASE  · RELAX · RESTORE

MASSAGE TREATMENTS

Whether you're looking to release everyday tension, support recovery, ease muscular discomfort, or simply slow down and switch off, our massage treatments offer different ways to care for your body and wellbeing.

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Every treatment is tailored to you, with different techniques, pressures and approaches depending on what your body needs. Explore the options below to find the treatment, pace and experience that feels right for you.

TARGETED & THERAPEUTIC

For pain, tension, recovery and physical wellbeing

Sports / Deep tissue Massage

Targeted · Recovery · Performance

Targeted treatment designed to support physical performance, prevent injury, and aid muscle recovery by addressing muscle tightness and movement restrictions. The treatment focuses on improving flexibility, reducing fatigue, and promoting efficient muscle function helping you train, perform, and recover more effectively. Pressure and techniques are personalised to ensure  effectiveness and comfort.

Medical Massage

Pain relief · Movement · Rehabilitation

An outcome-based therapeutic treatment focused on relieving pain, restoring movement, and addressing the underlying causes of muscular and postural issues. Working into deeper layers of muscle and connective tissue, this treatment helps address chronic aches and injury-related symptoms. Treatments are fully personalised, with pressure tailored to individual tolerance. 

RELAX & RESTORE

For slowing down, releasing tension and reconnecting with the body.

Relaxing Massage

Relaxation · Balance · Wellbeing

A full-body treatment designed to promote deep relaxation and overall wellbeing. Using flowing, rhythmic strokes, this massage can range from light to deep pressure, working into areas of tension and knots when needed to provide more depth than a standard relaxation massage, while maintaining a calming, restorative approach. The treatment eases muscle tension, supports circulation, and calms the nervous system, leaving the body feeling lighter, looser, and balanced.

Head Massage

Release · Calm · Rebalance

A deeply relaxing treatment that combines  massage and acupressure techniques across the scalp, neck, shoulders, arms, face and jaw. Designed to stimulate circulation it helps release tension, reduce stress, and ease upper-body stiffness. Performed with or without oil, depending on preference, the treatment promotes relaxation and improves wellbeing.

Pregnancy Massage

Nurture · Comfort · Relief

A gentle, soothing massage tailored for expectant mothers in their second and third trimesters. Using carefully adapted, pregnancy-safe techniques and supported positioning, this treatment helps relieve tension, ease common discomforts, and promote deep relaxation for both body and mind.  Pregnancy Massage provides a safe and nurturing experience for mum and baby.

LYMPHATIC & SCULPTING

For circulation, lymphatic support and a lighter, more sculpted feeling.

Manual Lymphatic Drainage (MLD)

Detoxify · Reduce Swelling · Improve Circulation

A gentle, rhythmic treatment designed to stimulate the lymphatic system and support the body’s natural detoxification process. This deeply calming therapy helps reduce swelling, improve circulation, and promote overall wellbeing while encouraging relaxation and restoration.

Brazilian Lymphatic Drainage (BLD)

Sculpt · Drain · Energise

A more dynamic and sculpting approach to lymphatic drainage, combining rhythmic pumping techniques with deeper, contouring movements. This treatment helps reduce water retention, enhance body definition, and leave you feeling lighter, more energised, and visibly refined. 

Cancellation Policy

for treatments

24 hours' notice is required for cancellations.

Late cancellations and no-shows will incur a 50% charge.
Please check our FAQs for further details.

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