Service Description

Targeted treatment designed to support physical performance, prevent injury, and aid muscle recovery by addressing muscle tightness and movement restrictions. The treatment focuses on improving flexibility, reducing fatigue, and promoting efficient muscle function helping you train, perform, and recover more effectively. Pressure and techniques are personalised to ensure  effectiveness and comfort. 45min Session: Ideal for two connected areas — e.g. back & neck, or legs & glutes. Allows more focused work without rushing.