Service Description

Targeted treatment designed to support physical performance, prevent injury, and aid muscle recovery by addressing muscle tightness and movement restrictions. The treatment focuses on improving flexibility, reducing fatigue, and promoting efficient muscle function helping you train, perform, and recover more effectively. Pressure and techniques are personalised to ensure effectiveness and comfort. 60min Session: Best for two areas (Back & Legs) or several areas requiring attention. A more comprehensive treatment, although the session can feel more focused/rushed when covering larger areas.