Take a moment to slow down and reconnect.
This calming one-hour session combines the soothing vibrations of a sound bath with a guided Reiki meditation to help ease stress, restore balance, and promote deep relaxation.
Whether you're new to Reiki and sound healing or simply looking for time to reset, this experience offers a peaceful space to unwind, recharge, and reconnect with yourself.
What is Reiki?
Reiki, a Japanese technique, is a gentle, hands-off energy healing practice that
promotes relaxation, stress reduction, and supports the body’s natural healing
processes.
What is a Sound Bath?
A sound bath uses harmonic vibrations from instruments like crystal and Tibetan
bowls to ease the nervous system, quiet the mind, and help bring you into a deep
state of rest.
Everything you need to relax will be provided,
including yoga mats, bolsters, and blankets.
We recommend wearing comfortable clothing and bringing anything that helps you feel at ease, such as a favourite pillow, eye mask, or water bottle.
Whether you're curious about Reiki and sound healing or simply looking for a chance to slow down and recharge, this gentle session offers the perfect opportunity to care for your wellbeing.
Lisa Lawrence is a yoga and meditation guide, Pilates instructor, certified ReikiMaster Teacher (UK Reiki Federation & ICRT), and sound healer.
What Happens During the Session
A calm, softly lit space designed to help you switch off from the outside world.
Settle comfortably on a yoga mat with blankets and bolsters provided for your comfort.
Simply lie back, relax, and let go—there is nothing you need to do during the session.
Be guided through a gentle Reiki meditation followed by the soothing vibrations of crystal and Tibetan singing bowls.
Allow yourself to rest, unwind, and enjoy an hour dedicated entirely to your wellbeing.
Explore Upcoming Sessions
Sound Bath & Guided Reiki Meditation
£25
